Dear Mother,
I should’ve cleaned your fingernails before you died. I know dirty fingernails never bothered you, but in that last photo I took of you where your hands wrap around the ceramic mug of fresh coffee I brought with real cream, instead of the styrofoam cup of instant with powder packets you’d been getting—-in that picture the gleam is back in your eyes, feisty again, but a dark, dirty rim lines each fingernail. I regret not offering to clean your nails, but at the time it didn’t occur to me. You had lots of life left in you. You could’ve cleaned your own fingernails….
Would I lie to you? (Hana Oliver/ Unsplash)
The Jesus Chicken
When your kids say funny things, do you write it down? When they leave home you could hand them a book about themselves- a journal you wrote.
I Am a Tree
Picture yourself as a tree. All day I’ve seen myself re-cast as a tree and it has been my best new thought, drawing me toward the sky, a seeker transforming the air we breathe. I love trees. Last week I posted this quote from John Muir: I have never seen a discontented tree. Muir’s words speak to two of my deepest places: a love for trees, and a desire to be satisfied. I’ve pondered contentment much of my life, coaching myself toward it, sometimes thinking I’ve arrived. But I haven’t entirely whipped it. I know this because I’m often restless. My restlessness takes the form of wanting to consume things I don’t need, or even really enjoy all that much after the initial dopamine hit. Dark chocolate or some other “healthy” treat is usually my consumable of choice. Sometimes wine or beer, but not on a daily basis, and usually…
Comfort and Challenge
In making my list of 10 elements for a great day (yesterday’s post) I found myself contemplating the balance between comfort and challenge. A good day possesses them both, in unequal measure, as one bleeds into the other. Writing, for example, is both challenging and comforting. I begin with the easy flow of words in a journal, just writing whatever comes to mind, which I find comforting, seeing my thoughts materialize on the page, the abstract inner workings of a mind translated into black and white, or in my case, purple, my ink gel color of choice. Purple both soothes and excites my soul. From the space of colorful freewriting, I find it easier to move into the work of writing, developing stories and putting words together that others might make sense out of, or be moved by- more challenging, and sometimes unexplainably exhausting. And yet, at the end of…
Top 10 for a Great Day?
Do you ever wonder why some days end on a high and others end in defeat? Today was a great day, but why? What makes for a great day? In an attempt to quantify it I made a list of my top ten elements. All are actions I can take to push my day in the right direction. If my actions are good then every day can conceivably be good, if not downright great, right? Before you look at my list you might want to jot down your own. In no particular order- Drinking enough water; 6-8 glasses at least Doing Yoga, ideally 30-45 minutes, but 10 is okWriting. And more writing.Accomplishing something on a project I want to finishNot overeating or drinking/numbing emotions with food or drinkGetting outdoors for 30+ min. strenuous exercise, or at least a walkBeing kind, and showing it with a smileNot getting carried away by…